I work with adolescents and teens ages 12 and up struggling with anxiety, chronic illness, and other mental health struggles. My sessions are flexible and adaptable, focused on creating a strong relationship and a safe place for your adolescent or teen to share openly. While your adolescent or teen may be my client, I meet regularly with parents/guardians to provide additional support to your whole family system.

My individual adult clients are typically struggling with anxiety disorder, complex trauma, and chronic illness/chronic pain. They identify as “intellectualizers,” have been to therapy before, and still aren’t feeling better. If you are an adult who wants to laugh and cry in the same session, sit on the floor, and eat snacks while we talk about the tough stuff, we might be a good fit.

Through Positive Discipline Parenting sessions, I work directly with parents to help you build stronger relationships with your children and reduce conflict at home. These sessions are active and experiential- I don’t just tell you what to do, we will learn by practicing new ways of parenting during our time together. To learn more about Positive Discipline Parenting, click here.